all about me

Parish Rollins, LMHCA, MA 

Under Direct Supervision of:

Angela Kelly, LMHC

I would like to begin by acknowledging how big of a deal it is for you to be taking this step to search for a therapist. No matter who you are we all experience life in our own unique way.

I believe therapy is a great way to process through various emotions, thoughts and behaviors to help you become the best you. Whether you’re dealing with overwhelmed relationship issues or cycle of anxiety, trauma or depression. I am here to support you.  

Admitting you need help can feel scary but you’re making the right choice.

My goal as a therapist is to create a safe space for you to feel heard and understood, while working towards specific individualized goals. Rather than adopting one methodology for all individuals and issues, I draw from a variety of methods to create a tailored approach for each individual and situation.

As a therapist, I am warm, open, encouraging, and direct. I consider myself an active therapist, combining experience, education, creativity, and sense of humor with a down-to-earth, realistic approach to counseling. 

Motivation comes from within-and I’m here to help you activate.