Telehealth Therapy

Online therapy has guided millions of clients worldwide. Since 2021, four out of ten Americans have used online counseling services to meet with their therapist, often due to the convenience, accessibility, and affordability of this treatment option.

Sessions can be accessed from home or anywhere with a wifi connection. For those who can’t commute to an appointment due to remote location, income insecurity, or a disability, online therapy can allow accessibility that may not be found elsewhere.

Telehealth therapy has been proven effective by multiple studies. One study, accessed in the National Library of Medicine, showcases how cognitive-behavioral therapy can effectively treat major depressive disorder and anxiety. The researchers also conclude that virtual or internet therapy can increase reported quality of life, satisfaction with treatment, and recovery rates.